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Swedish massage therapy is probably one of the more relaxing and therapeutic massage techniques. It involves the use of the hands, forearms and elbows to work the superficial muscles. It's designed to promote relaxation, increase oxygen flow in the body and rid the body of toxins. This is a great massage to get if it's your first time getting a massage or if you get massage only once in a while
Over time, the body builds up unhealthy amounts of stress hormones in response to work deadlines, traffic jams, relationship problems and more. These hormones can cause physical problems, like digestive issues, headaches and sleeplessness. Relaxation massage decreases the amount of stress hormones in the body, leaving clients feeling completely relaxed and rested, even after the session is over. The techniques used during the massage trigger changes in the brain's chemistry, resulting in reduced stress and an improved mood.
A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Hand & Reflexology
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflex points correspond to different body organs and systems, and by pressing on them creates benefits for the person's health. Many people confuse reflexology with massage, Reiki, or acupuncture, but there are essential differences between these therapies. Massage therapists manipulate larger areas of the body while reflexologists apply pressure to specific points on the feet, hands, & ears.
Lymphatic Touch Technique promotes general health and helps in the recovery of illness. Lymphatic massage is also called Lymph Drainage or manual Lymph Drainage.
Lymphatic drainage can....
Aid in the removal of toxins from the body tissues
Aid in the improvement of the immune system
Reduce fluid retention
Help to carry the bodies waste to lymph nodes
Can reduce swelling
Can provide deep relaxation and relief of chronic pain.
Lymphatic massage is a very gentle and relaxing treatment. It feels gentler and slower than a therapeutic massage. There can be many reasons why your lymphatic system is not performing efficiently.
2 Hour Couples Massage
A 2 hour couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time, in the same room from two different therapists. During a couples session, both clients can receive unique treatments that address their specific needs.