CranialSacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Chronic Neck and Back Pain
Central Nervous System Disorders
Concussions and Traumatic Brain Injuries
Alzheimer's Disease and Dementia
Spinal Cord Injuries
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder and Post-Surgical Dysfunction
Craniosacral therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease.
In a typical one- to 75minute session, the client lies quietly, fully clothed, while the practitioner makes light contact at selected points around the head, torso, knees, and feet. This light contact consists of gentle finger pressure, with no bone manipulation or forceful thrusts such as those used in chiropractic work, bone-setting, or osteopathy.
The practitioner notes what he or she perceives at selected points on the body and in the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord), as well as the client's attitude and intentions. The goal of craniosacral therapy is to help get rid of restrictions in this system to improve the functioning of the central nervous system.
Welcome To Relaxation
First Appointment: 75min
This initial appointment is all about getting to know you and welcoming you to the practice. Your session will include a comfortable intake discussion, assessment of your craniosacral system, and treatment. Please wear comfortable clothing and refrain from wearing belts, and buckles (supportive or adaptive braces and equipment are just fine). This appointment can take upwards of two hours, so please plan your day accordingly.